Trisport Pharma UK
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Our product range;



The name of this series speaks for itself, these products ensure a quick recovery after the physical activity and in this way prevent further breakdown of the muscle tissues.

In this series we find the following products:
- Recup Shake
- Recup Fuel
- Recupro

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Recup Fuel

Fresh and tasty recuperation drink especially developed to compensate for the loss of fluids in addition to glycogen. The electrolytes (SODIUM / POTASSIUM / MAGNESIUM) ensure that the fluid loss is quickly restored. By adding a high dose whey protein isolate, a very fast recovery of the trained muscle groups is activated. Preferably to be taken IMMEDIATELY after the workout.

Flavour: Lemon/Pineapple
Package: Pot of 1.5kg Dosage: 1 portion (90g = 2 scoops) after intensive training or race, ½ portion (45g = 1 scoop) after regular training.

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Recup Shake

A tasty milkshake that quickly replenishes the glycogen stock and promotes muscle building after training or competition. Contains an optimal combination of high-quality whey protein isolate and carbohydrates as well as a complete vitamin B complex. BCAAs (Leucine, Isoleucine and Valine) and GLUTAMINE have also been added, amino acids that promote and accelerate recovery. Can also be used as a meal replacement.

Flavour: Vanilla or Chocolate
Package: Pot of 1.5kg Dosage: 1 portion (100g = 2 scoops) after intensive training or race, ½ portion (50g = 1 scoop) after regular training.

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A recuperation drink developed for professionals but ideal for every competitive athlete. As a competitive athlete who also has a day job you’ll need, even more than the pros, a SUPER recuperation drink. This is because recovery through rest is very scarce.

RECUPRO contains whey protein HYDROLYSATE which works much faster in the body than the usual isolate. The addition of 10 g of LEUCINE per portion is also unseen. LEUCINE is known as the most important amino acid for muscle recovery.

Together with a mix of different sugars for glycogen supplementation (maltodextrin, glucose, fructose, sucrose) and sufficient electrolytes (potassium, sodium, magnesium), RECUPRO is the best-developed recovery drink on the market.

Flavour: Orange or Lemon
Package: Pot of 1.5kg Dosage: 1 portion (90g = 2 scoops) after intensive training or race, ½ portion (45g = 1 scoop) after regular training.

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The performance products increase the efficiency of physical efforts with caffeine and beta-alanine, together with water and glucose, which has been scientifically proven to be a legal improvement on performace.

In this series we find the following products:
- Perform+
- Lactosir



The component of LACTOSIR, beta-alanine, increases our natural LACTIC ACID BLOCKER in the muscles and inhibits the acidification. LACTOSIR is performance-enhancing because it helps break down lactic acid faster. Should be taken in a treatment of ideally 6-8 weeks. During this treatment take 4-5 capsules spread over the day. After 4 weeks, the performance improvement will already be felt. When the intake is stopped after 8 weeks, the performance improvement continues to be felt for several weeks. Follow this treatment a maximum of twice a year.

Package: Pots with 120 capsules
Dosage: 4 to 5 during the day, 6 – 8 weeks

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Competition supplement for increased performance with caffeine, rhodiola rosea, DL-phenylanalin, L-carnitine, CoQ10 and taurine. Daily systematic use of caffeine is harmful to health. That is why there is no caffeine in the drinks or gels at Trisport Pharma, but we have developed PERFORM +. Rhodiola Rosea gives an improved endurance capacity (increased Vo2max), acetyl-L-carnitine plays an important role in the energy supply of the muscles so that you perform better.

Caffeine has, in the right dose, a number of performance-enhancing benefits:
• More adrenalin release;
• The pain threshold increases, you can go deeper;
• Increased calcium release, smoother muscle contraction;
• Improved absorption of the sugars;
• Improved lung function.

Package: Box with 30 capsules
Dosage: 1 capsule 45 minutes to 1 hour before a race. If the race takes 3h +, take 1 more capsule after 2h

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The products from the power series strengthen the body, increase explosiveness and stimulate muscle buildup (hypertrophy).

In this series we find the following products:
- Adaptosir
- Creabol
- Amino+



Pure whey protein with high amounts of BCAA’s are ideal to use when a full recovery drink isn’t necessary (like after short training sessions, recovery training sessions). In these cases the body needs extra protein but not the extra carbohydrates. AMINO+ is made up of 100% amino acid peptides from whey protein isolate. Moreover a perfect food supplement in our otherwise common sugar rich and protein poor eating pattern. Ideal after recovery training, power training and on resting days.

Package: Pots with 120 capsules
Dosage: 4 to 6 per day, during a meal or after training/ race

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During though mental periods or during intensive training blocks it’s important to bring the body back in HORMONAL BALANCE, also called HOMEOSTASIS. The adaptogenic ingredients, maca, rhodiola, rosea, black pepper, in co-operation with phosfatedylserine have an anabolic effect (performance enhancing) on the muscles and improve STRESS RESISTANCE. Adaptosir is used to treat OVERTRAINING and BURN OUT. Athletes that experience more intense stress before a race can take Adaptosir several days before the race.

Package: boxes with 30 or 60 capsules
Dosage: 1 per day 1 hour before a training or race

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To enhance the explosivity or to enhance the maximal power of a short explosive exertion, we have to take a creatine supplement. This is best done with an energy / recovery drink , because then you are satisfying the need for both carbohydrates and protein. Moreover, these carbohydrates add to transporting the CREATINE to the muscles. Use one portion one hour before training and one portion afterwards, for a period of two to three weeks.

Flavour: Tropical
Package: Pot of 1kg
Dosage: 1 portion (33g = 1.5 scoop) 1 hour before training and 1 portion directly after the training

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Vitamins are like a gear in a paddle system, if one is absent then the whole system doesn’t work properly. That is why we have made 4 products that are perfectly balanced for an optimal result, and not only for athletes.

In this series we find the following products:
- Vit Elite
- Oxi Vital
- Magnesir
- Ferrosir



A multi vitamin specially developed for athletes. Contains ALL necessary supplements to maintain optimal balance in the body such as vitamins, minerals, trace elementens Contains CoQ10 and alfa-lipon acid specially for the athlete to increase energy production and strengthen the heart muscle. One capsule contains enough of everything for the whole day!

Package: boxes with 30 or 60 capsules
Dosage: 1 per day, advised to take during breakfast

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Oxidation reactions take place in the human body just like Iron rusts and an apple turns brown through oxidation. During this reactions ‘’free radicals’’ are formed that cause damage in our body. Through physical activity and increased oxygen uptake this oxidative stress increases. Also external factors like air polution, sickness and stress cause this kind of oxidative stress. The intake of an anti-oxidants complex is ideal to counter this oxidative stress. Ideally during heavy training blocks, upcoming sickness or after sickness to foster recovery.

Package: boxes with 60 capsules
Dosage: 1 per day

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Magnesium initially gets linked to prevention of muscle crams. Magnesium however has positive effects on cardiac arrhythmias, intestinal flora and optimizes ATP synthesis (energy production in our muscles). By adding TAURINE (that binds Magnesium) the intake of Magnesium is reduced and this gets taking up more efficient in the muscles. By adding vitamins B6, B9, B12 muscle cramps are reduced and these vitamins have a positive effect on the central nerve system.

Package: boxes with 60 capsules
Dosage: if shortage 1 per day on empty stomach, if cramps 2 before the physical activity

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When we have an IRON shortage we get more tired easily and have less energy. Women of child bearing age and juniors can suffer from iron deficiency. The intake of Iron as Bisglycinate is very important, always in combination a complete and adequately dosed VITAMIN B COMPLEX. The TAURINE also ensures an exceptional up take of iron in the human body. Ferrosir is particularly suitable for pregnant women, because of the extra folic acid. Beware, on Ferrosir is no HFL (doping) analysis carried out.

Package: boxes with 30 or 60 capsules
Dosage: 1 per day 30 minutes before a meal

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The endurance products ensure that the energy level in our body stays up to standard and we supplement fluid shortages so that our endurance is optimal.

In this series we find the following products:
- Erythromax
- Hydra Max
- Energy Drink
- Energy Gel ratio 2:1
- Goji Energy Bar
- Energy Gel ratio 2:1 + caffeine



When our IRON is low, we are more easily fatigued and we lack energy in general. Especially women (blood loss from menstruation) and young people suffer from iron deficiencies. The intake of iron as a bisglycinate is very important, especially when combined with a correctly dosed amount of VITAMINE B COMPLEX. The TAURINE makes sure intake is very high. The high dose of 250mg CHLORELLA (Chlorophyll) STABALIZES THE HAEMATOCRIT VALUE. The haematocrit value can drop due to heavy trainings and competitions, which has a negative impact on performance.

Package: boxes with 30 or 60 capsules
Dosage: 1 per day 1 hour before a training or race

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Hydra Max

A sports drink to be used DURING the exertion has to meet a few key requirements:
• Taste nice and to be drank easily.
• Digest really easily and not cause any stomach/bowel problems
• Contain the correct ratio of the different types of required sugars. • Not contain any ingredients which don’t add any value during the exertion.
• Contain enough SODIUM-POTASSIUM-MAGNESIUM to aid the fluid intake of the body

HYDRA-MAX is a thirst-quencher that is widely loved because it meets all of these requirements.

Flavour: Lemon/Pineapple or Tropical Individual portions only in Lemon/Pineapple flavour
Package: Pot of 1kg or individual portions of 34.5g packed per 12

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Energy Drink

The difference between a thirst-quencher and an energy drink is exclusively found in the carbohydrate content. A thirst-quencher contains 40 to 80 grams of carbohydrates per litre, and an energy drink can contain 80 to 200 grams of carbohydrates per litre. An athlete can use up a maximum of 60 grams of carbohydrates from a drink every hour.
That’s why you should aim for a carbohydrate intake of 60 grams per hour. In warmer climates this can be done perfectly with a thirst-quencher. When you drink one litre every hour in the summer, you take in both the needed amount of fluids and the +/-60 grams of carbohydrates. When it’s colder, during winter, it’s pretty much impossible to drink 1 litre every hour. Therefore a thirst-quencher wouldn’t suffice to meet the required energy intake.

This is where an ENERGY DRINK is needed. Because of the high osmotic concentration of an energy drink it slows gastric emptying, and thus also slows the fluid intake. Therefore energy drinks are better suited when there is minimal fluid loss (like in colder weather). Furthermore, an energy drink can also be used to raise glycogen stocks in days leading up to a competition, better known as carbo-loading. An energy drink must also contain different sugars, the needed amount of electrolytes, but no vitamins or other additives (see HYDRA MAX). ENERGY DRINK MEETS ALL THE REQUIREMENTS OF THE PREFECT ENERGY DRINK.

Flavour: Lemon/Pineapple or Tropical Individual portions only in Lemon/Pineapple flavour
Package: Pot of 1kg or individual portions of 34g packed per 12

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Energy gel ratio 2:1

Just like in sports drinks the choice of the energy gel is very important. A good gel must meet some key requirements: • Taken very easily, without the need for water for intake. • Contain lots of electrolytes (SODIUM/ POTASSIUM/MAGNESIUM). • Contain the correct ratio of GLUCOSE / FRUCTOSE. It must be easy on the stomach and not cause gastro issues.

When de ratio of glucose-maltodextrin and fructose equals 2:1, then the energy output from exogenous sugars is much higher. That way we can improve our prestation with up to 8% versus using the regular glucose-maltodextrin gels. Our Energy Gel Ratio 2:1 has a nice taste and texture and won’t cause any stomach/ bowel problems, which is why our gel is so loved by endurance athletes.

Flavour: Green Lemon and Blackcurrant (cassis)
Package: Containers of 50g. 10 containers per box
Dosage: During physical activity 1 to 3 gels per hour. Max of 10 gels per day.

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Energy gel + caffeine ratio 2:1

Just like with a sports drink, the choice of the energy gel is very important. For example, a good gel should:
• Raft in without extra intake of water (which is usually not at hand in a competition)
• Contain many electrolytes (SODIUM / POTASSIUM / MAGNESIUM).
• Contain the correct ratio of GLUCOSE / FRUCTOSE.

When the ratio of glucose-maltodextrin to fructose is 2: 1, much more energy is released from exogenous sugars and we can improve the performance to 8% compared to the use of gels with glucose-maltodextrin only. Our Energy Gel Ratio 2: 1 has a pleasant taste and texture and gives you no gastrointestinal problems, which is why this gel is so popular with endurance athletes. Caffeine has, used in the right dose, a number of presentation-inducing characteristics:
• More adrenalin release.
• The pain threshold increases, you can go deeper.
• Increased calcium release, smoother muscle contraction.
• Improves the absorption of the sugars.
• Improved lung function.

Flavour: Orange
Package: Containers of 50g. 10 containers per box

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Goji Energy Bar

Especially during long, easy endurance training athletes like to nibble. GOJI Energy bar is the ideal energy bar in combination with the Hydra Max or Energy Drink and with the Energy Gel RATIO 2: 1. In this bar also the Ratio 2: 1 principle is applied so that no gastrointestinal problems arise and energy intake is increased. GOJI berries are known as a strong anti-oxidant. The bar is 35 g, just enough to fully eat during the effort. NO chocolate casing and no annoying crumbs that can end up in the airways while doing your training. Our Energy Bar contains very little fat, so the sugars are absorbed faster in the body.

Flavour: Goji berry
Package: 35g bars, 15 bars per box
Dosage: during physical activity 1 to 2 bars per hour

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